by admin | Jun 3, 2024 | blog
One effective technique to reduce self-sabotage is to change how we frame our experiences. Instead of saying “I am,” try saying “A part of me.” This subtle shift can help you reclaim your power and separate your identity from your actions. This...
by admin | May 31, 2024 | blog
This blog is all about a sneaky little gremlin that loves to mess with our progress and success – self sabotage. Whether you’re running a bustling gym, a blooming yoga studio, or a thriving therapy room, self sabotage can creep in and throw a wrench in the...
by admin | May 24, 2024 | blog
Have you ever wondered why some businesses seem to skyrocket while others struggle to get off the ground? It often boils down to one key factor: visibility. You’ve got to be seen to be successful. Remember, “Success isn’t just about being discovered. It’s about being...
by admin | Apr 30, 2024 | blog
“Consistency” is a word that we often use as fitness or wellbeing business owners as we know it can make a massive difference to our clients achieving their goals. However, when we apply it to being a business owner, it often gets misunderstood and ends up with a bad...
by admin | Apr 18, 2024 | blog
I’m Paula Sharp, a nutritional therapist based in the North Island of New Zealand. I work via Zoom with women around the world to improve their well-being using a naturopathic approach to nutrition, hydration, detoxification and mindset. I work with clients to: shift...
by admin | Apr 8, 2024 | blog
In this blog we are exploring the importance of planning in your business journey. And what better way to kick things off than with a powerful quote from Alan Lakein: “Failing to plan is planning to fail.” What Does This Quote Mean for Your Business?...
