by admin | Apr 22, 2025 | blog
This blog is inspired by Jim Rohn’s famous quote which I see as a call to action to all of us: “Either you run the day, or the day runs you.” Master your time and stop letting the day control you. It’s a reminder that if you don’t take charge of your time, someone...
by admin | Apr 22, 2025 | blog
Productivity is not what most people think it is. It’s not just about getting things done, it’s about getting the right things done. If you’re constantly working, ticking off tasks, and pushing through your to-do list but never stepping back to reflect, you might be...
by admin | Apr 8, 2025 | blog
Your to-do list just keeps growing, no matter how much you work. There’s simply not enough time in the day to get everything done. You’re constantly feeling overwhelmed and you just can’t keep going on this way, you’ve got nothing left to give. Sound familiar? I’m...
by admin | Mar 26, 2025 | blog
“There’s just not enough time.” Ever said that before? I bet you have, we all have. Certainly all the fitness and wellbeing business owners I work with have said it at some point in their sessions. The feeling that there isn’t enough time can dominate their whole day...
by admin | Feb 24, 2025 | blog
As a fitness or wellbeing business owner, you might feel like you have to do it all on your own. But when things don’t go to plan, having a supportive tribe can make all the difference. Having a group of like-minded business owners who you can turn to for support is,...
