by admin | Feb 16, 2026 | Uncategorized
At first glance, boundaries can seem restrictive. Won’t rules put people off? Won’t saying no push clients away? In reality, the opposite is true. Boundaries are what allow people to flourish. They create safety, predictability, consistency, clarity, and trust, and...
by admin | Feb 16, 2026 | Uncategorized
The words boundaries, rules, standards, and expectations are often used as if they mean the same thing but they’re completely different. Confusing them can lead to frustration and resentment in your business. To create a business and bank balance that thrives, you...
by admin | Feb 16, 2026 | Uncategorized
There’s no “one size fits all” when it comes to boundaries. What works for another studio owner or Pilates teacher may not work for you, and that’s okay. Boundaries only work if they align with your values, beliefs, and the kind of business you want to build. Too...
by admin | Feb 16, 2026 | Uncategorized
When you hear the word “boundaries,” what comes to mind? Perhaps yours are rigid, like a stone wall or a boulder. Solid, but also exhausting to maintain. On the flip side, you might feel the boundaries in your business and/or life are more like fragile bubbles. They...
by admin | Jan 11, 2026 | blog
I’d like to share a story today about a client I worked with. Names and identifying details have been changed but the main message remains the same. Emma was a yoga teacher in the North of England. She’d been teaching for a few years, loved her classes, and had loyal...
