by admin | Jul 2, 2025 | blog
Your perspective is part of the foundation of your entire mindset. When challenges come (and they always will), your perspective determines whether you stumble or stride forward confidently. For example, imagine you’ve invested heavily in a new platform that doesn’t...
by admin | Jul 2, 2025 | blog
Every challenge presents an opportunity, even if it doesn’t feel like it in the moment. Perhaps a client leaves unexpectedly, or a marketing campaign doesn’t land the way you hoped. The temptation to internalise these setbacks as failures is strong, but shifting your...
by admin | Jul 2, 2025 | blog
Running a business in the fitness and wellbeing space is more than workouts, meal plans, or meditation classes… a business is a complex machine and as a business owner, you have many hats to wear. With all this to think about, with the weight of it all, your mindset...
by admin | Jul 2, 2025 | blog
I’m back with another story. It’s about two fitness business owners, Tony and Sonja. On the surface, they had a lot in common — both trained instructors, both passionate about helping others feel strong and healthy, both dreaming of building thriving wellbeing...
by admin | Jul 2, 2025 | blog
Without confidence, even the best plan will fall flat. There’s no shortage of business strategies out there. Social media tips, pricing formulas, sales scripts; everywhere you look, someone is offering the next best thing. Of course strategy does matter, I have...
by admin | Jun 18, 2025 | blog
You’ve probably had moments where you thought… “I’ll do it when I feel more confident.” “I just need to feel ready.” “I’m not quite there yet.” It’s a common mindset, especially for fitness and wellbeing business owners who care deeply about getting it right. But...
