by admin | Sep 20, 2024 | blog
It’s tempting to either cling too tightly to money or neglect it altogether. But just like any relationship, money requires balance, attention, and the right mindset. How you treat money reflects in how it shows up (or doesn’t) in your life and business. If you hold...
by admin | Sep 17, 2024 | blog
As a fitness or wellbeing business owner, you’re probably used to thinking about energy all the time. After all, your work revolves around helping clients manage their physical, mental and emotional energy, whether that’s through fitness routines, nutrition guidance,...
by admin | Sep 17, 2024 | blog
Sometimes reaching out to past clients can feel uncomfortable. Business owners worry they’ll come off as pushy, or they assume past clients are no longer interested in their services. After all, if they stopped coming, doesn’t that mean they’ve moved on? Reaching out...
by admin | Sep 17, 2024 | blog
You’ve probably heard that you *need* to select a niche or ideal client before – this is not new news to you. But, even with all the advice flying around, it can be a daunting concept. The fear of missing out on potential clients can feel uncomfortable,...
by admin | Aug 5, 2024 | blog
For many business owners in the fitness or wellbeing industries, the idea of talking about numbers makes them squirm in their seats a bit. They went into business to help others and yes, they know they need to make money, but old stories plus certain values and...
by admin | Aug 5, 2024 | blog
I’m sure you have heard coaches banging on about the importance of knowing you why. In fact you may use “Why?” as a tool with your clients: Why do they want to get out of pain? Why do they want to be less stressed? Why do they want to get fitter? Today I am here to...
