It’s easy to get caught up in the day-to-day routine and forget about the bigger picture. But here’s a little secret: your energy and mindset play a massive role in setting you up for success. Keeping your vibration high is not just about feeling good; it’s about creating an environment where success can flourish.

So what does “keeping your vibration high” mean? In simple terms, your vibration refers to your overall energy state. High vibration equates to positive energy, enthusiasm, and a proactive mindset. On the flip side, low vibration is linked to negativity, stress, and a reactive mindset. By keeping your vibration high, you’re essentially tuning yourself into a frequency that attracts success, opportunities, and growth.


Why is it important to keep your vibration high? 

– Attracting Clients and Team: 

People are naturally drawn to positive energy. When you’re upbeat and enthusiastic, potential clients are more likely to want to work with you.

– Building Strong Relationships: 

High vibration fosters trust and connection. Clients and Team feel more comfortable and supported, leading to stronger, long-term relationships.

– Overcoming Challenges: 

High vibrations and a positive mindset go hand in hand together. A positive mindset makes it easier to navigate the inevitable hurdles of running a business. Instead of getting bogged down by problems, you’ll find solutions more readily.

– Creating a Positive Work Environment: 

Your energy sets the tone for your business. A high-vibration environment boosts morale and productivity, both for you and any team members you may have.


How can you keep yourself in a state of high vibration? 

  1. Start Your Day with Positivity

   – Begin each day with practices that elevate your mood and energy. This could be a morning workout, meditation, journaling, or simply listing things you’re grateful for. Setting a positive tone for the day can make a huge difference.

  1. Surround Yourself with Positive Influences

   – The people you interact with have a significant impact on your energy. Surround yourself with supportive, high-vibration individuals who inspire and uplift you. This could be mentors, peers, or even uplifting content like books and podcasts.

  1. Practice Self-Care

   – As someone in the fitness or wellbeing industry, you know the importance of self-care. Prioritise activities that replenish your energy, whether it’s a regular yoga practice, spa days, or simply taking time off to relax.

  1. Stay Aligned with Your Passion

   – Remember why you started your business in the first place. Keeping your passion and purpose at the forefront helps maintain high energy. Regularly reflect on your goals and the impact you want to make.

  1. Embrace a Growth Mindset

   – Challenges are inevitable, but your response to them makes all the difference. Embrace a growth mindset by viewing challenges as opportunities to learn and grow. This perspective keeps your vibration high, even in tough times.

When you consistently keep your vibration high, you’ll start to notice tangible benefits in your business…

– Increased Client Retention:

Happy clients who feel positive energy are more likely to stay with you long-term and refer others.

– Enhanced Creativity and Innovation: 

A high-vibration positive growth based mindset encourages creativity, leading to innovative ideas and solutions that set your business apart.

– Better Stress Management: 

High vibration improves your resilience, making it easier to handle stress and maintain a healthy work-life balance.

– Greater Financial Success: 

Positive energy attracts abundance. When you’re vibrating at a high frequency, you’re more likely to attract opportunities that lead to financial growth.

In Conclusion…

By keeping your vibration high, you not only enhance your personal wellbeing but also set your business up for success. High vibrations and a positive, abundant growth based mindset go hand in hand and fast track the growth of each other. 

Until next time,

Best wishes

Philippa x