by admin | Jun 3, 2024 | blog
Self sabotage often begins with the words we use daily. Our inner dialogue can significantly impact our mindset and actions. The words we choose matter so much; they can build us up or break us down. We have all heard the phrase: “Sticks and stones may break my bones...
by admin | Jun 3, 2024 | blog
One effective technique to reduce self-sabotage is to change how we frame our experiences. Instead of saying “I am,” try saying “A part of me.” This subtle shift can help you reclaim your power and separate your identity from your actions. This...
by admin | May 31, 2024 | blog
This blog is all about a sneaky little gremlin that loves to mess with our progress and success – self sabotage. Whether you’re running a bustling gym, a blooming yoga studio, or a thriving therapy room, self sabotage can creep in and throw a wrench in the...
by admin | May 24, 2024 | blog
Have you ever wondered why some businesses seem to skyrocket while others struggle to get off the ground? It often boils down to one key factor: visibility. You’ve got to be seen to be successful. Remember, “Success isn’t just about being discovered. It’s about being...
by admin | May 16, 2024 | Uncategorized
The title of this blog may make you squirm a little but trust me, it’s for your own good. In this blog we will be exploring how being a best-kept secret is ruining your business and stopping your success dead in its tracks. I get it; putting yourself out there can...
