by admin | Sep 28, 2023 | blog
This month has been heavily focused on the topic of getting more clients and I wanted to continue to explore this topic in this month’s blog. Most fitness and wellbeing business owners believe that getting more clients requires more doing, more action, more...
by admin | Aug 29, 2023 | blog
In this month’s blog we will be exploring the power of rest and the interaction between rest and your mindset. How do you feel about rest? Does the word immediately fill you with dread and panic or do you have more positive feelings and thoughts about it? Many...
by admin | Jul 26, 2023 | Uncategorized
Are you ready? How does that question make you feel? Excited? Scared? Worried that you’ve forgotten to do something? A mixture of emotions? In this blog I want to explore this idea of being ready, how being “ready” may or may not be serving us in our business and the...
by admin | Jun 30, 2023 | blog
Congratulations! You made it! We are 6 months into 2023 – we’re half way through! How do you feel about that? What thoughts, feelings and emotions come up for you? Perhaps a part of you is excited. Perhaps a part of you is berating yourself for not working...
by admin | Feb 20, 2023 | blog
What to do when you find yourself falling out of love with your business You are not alone when it comes to feeling like you are falling out of love with your business. It’s natural to experience a range of emotions when it comes to your business. It can be...
