by admin | Jul 23, 2025 | blog
Motivation doesn’t appear out of nowhere. It’s built through the small things you do every day. And when you run a fitness or wellbeing business, those small things matter. These are habits I’ve used myself, and ones I work on regularly with my clients; practical...
by admin | Jul 23, 2025 | blog
Mindset and motivation are closely linked. When your mindset is strong, motivation flows more easily. When you’re feeling motivated, your mindset opens up and notices the abundance and the growth opportunities around you. They feed each other. If you run a fitness or...
by admin | Jul 23, 2025 | blog
Every business owner hits patches where motivation dips. You’re not broken. You’re human. Motivation isn’t constant, and that’s OK. Running a business means riding out the highs and lows. Some days you’re fired up. Other days, everything feels heavy and harder than...
by admin | Jul 23, 2025 | blog
The spark for your business has gone. You’re doing the work; showing up, posting, delivering… but it feels like you’re dragging yourself through it. Everything takes longer. You second-guess the simplest decisions. You’re tired, not just in your body but in your...
by admin | Jul 23, 2025 | blog
Danielle ran a successful yoga and wellbeing studio. Her classes were full, she had loyal members, and her business looked solid from the outside. But every cancellation knocked her confidence. Every slow week made her question if she was doing something wrong or if...
by admin | Jul 2, 2025 | blog
Your perspective is part of the foundation of your entire mindset. When challenges come (and they always will), your perspective determines whether you stumble or stride forward confidently. For example, imagine you’ve invested heavily in a new platform that doesn’t...
