The Power of Rest

The Power of Rest

In this month’s blog we will be exploring the power of rest and the interaction between rest and your mindset. How do you feel about rest? Does the word immediately fill you with dread and panic or do you have more positive feelings and thoughts about it? Many...
Are you ready?

Are you ready?

Are you ready? How does that question make you feel? Excited? Scared? Worried that you’ve forgotten to do something?  A mixture of emotions? In this blog I want to explore this idea of being ready, how being “ready” may or may not be serving us in our business and the...
Six Months In – The Power of Reflection

Six Months In – The Power of Reflection

Congratulations! You made it! We are 6 months into 2023 – we’re half way through! How do you feel about that? What thoughts, feelings and emotions come up for you? Perhaps a part of you is excited. Perhaps a part of you is berating yourself for not working...
What to do when you just can’t think straight

What to do when you just can’t think straight

It can be hard running a business having to be “on it” all the time. Sometimes you plan to do stuff but when you get to it you can’t think straight. Like now. I was supposed to write a blog about “The decision is yours” but my brain wouldn’t play. In fact...