by admin | Dec 11, 2024 | blog
As a fitness or wellbeing business owner, the start of a new year often feels like a blank slate, a chance to set new, ambitious goals/intentions. We begin with high expectations, this is going to be THE year afterall. The one where everything we desire will fall...
by admin | Dec 11, 2024 | blog
You already have the answers. Everything you have experienced so far in your business will help take you to the next level. Stop looking outside of yourself. By reflecting on what’s working, what’s not, and what you’ve learned, you can plan your way to...
by admin | Dec 11, 2024 | blog
As a fitness or wellbeing business owner, you’re probably full of ideas, constantly thinking of new ways to improve your services or grow your business. While innovation is important, sometimes the best thing you can do for your business is to focus on what’s already...
by admin | Dec 11, 2024 | blog
Reflection and celebration aren’t just one-off tasks to tick off your to do list. They’re ongoing practices that can have a profound impact on your mindset, success, and business growth. These practices not only help you recognise progress but also help to develop an...
by admin | Nov 19, 2024 | blog
As a fitness or wellbeing business owner, it wouldn’t surprise me if you’re currently feeling stuck in a constant cycle of go, go, go; hustle, hustle hustle. Every month brings new clients to work with, new programs to create, and more goals to hit. But while it’s...
by admin | Nov 19, 2024 | blog
When it comes to running a successful fitness or wellbeing business, knowing your next steps is crucial. But there’s another layer that’s just as important: knowing yourself. How do you work best? What does your ideal work-rest balance look like? What part of your...
