by admin | Oct 6, 2025 | blog
You’re carrying it all and you’re wearing all the hats – service provider, client support, admin, tech guru, bookkeeper, marketing leader, salesperson, social media creator, copywriter… the list goes on. You’re juggling so much that the joy of what you do can...
by admin | Oct 6, 2025 | blog
Claire ran a thriving women’s wellbeing clinic just outside Manchester. With a background in fitness and mindset coaching, she’d built a loyal local following, especially among busy mums and peri-menopausal women looking for holistic support. She was respected. Booked...
by admin | Sep 22, 2025 | blog
Picture your comfort zone as a cosy cottage. The kettle’s always on, your slippers are by the door, and everything feels familiar. It’s warm, predictable, and gently reassuring. But here’s the thing: stay too long and you start to notice something – the garden...
by admin | Sep 22, 2025 | blog, Uncategorized
Change in business isn’t a gentle stroll along the river. It’s more like strapping yourself into the front carriage of a rollercoaster. There’s anticipation, exhilaration, stomach-churning drops, and moments when you’re convinced the track has run out. For fitness and...
by admin | Sep 1, 2025 | blog
When Tom first came to me, he was running a successful fitness business on paper, fully booked, strong reputation, great results for his clients. But behind the scenes, he was running on empty. He told me he was waking up exhausted, struggling to make decisions,...
by admin | Jul 23, 2025 | blog
Motivation doesn’t appear out of nowhere. It’s built through the small things you do every day. And when you run a fitness or wellbeing business, those small things matter. These are habits I’ve used myself, and ones I work on regularly with my clients; practical...
