by admin | Jul 2, 2025 | blog
Running a business in the fitness and wellbeing space is more than workouts, meal plans, or meditation classes… a business is a complex machine and as a business owner, you have many hats to wear. With all this to think about, with the weight of it all, your mindset...
by admin | Jul 2, 2025 | blog
I’m back with another story. It’s about two fitness business owners, Tony and Sonja. On the surface, they had a lot in common — both trained instructors, both passionate about helping others feel strong and healthy, both dreaming of building thriving wellbeing...
by admin | Jul 2, 2025 | blog
Without confidence, even the best plan will fall flat. There’s no shortage of business strategies out there. Social media tips, pricing formulas, sales scripts; everywhere you look, someone is offering the next best thing. Of course strategy does matter, I have...
by admin | Jun 18, 2025 | blog
You’ve probably had moments where you thought… “I’ll do it when I feel more confident.” “I just need to feel ready.” “I’m not quite there yet.” It’s a common mindset, especially for fitness and wellbeing business owners who care deeply about getting it right. But...
by admin | Jun 18, 2025 | Uncategorized
Have you ever noticed how two people can have the same qualifications, similar experience, and even offer the same services but one is thriving in business while the other is stuck spinning their wheels? Nine times out of ten, the difference is confidence. For...
