by admin | Nov 28, 2025 | blog
Money can be a sticky subject, especially when you’re running a business. Many business owners feel guilty for wanting more, as if it makes them “less caring” or “too commercial” but knowing WHY you want the money is as important as knowing why you do what you do....
by admin | Nov 5, 2025 | blog
Have you ever wondered why certain clients light you up, and others drain you? Why you leave one session buzzing with energy and another feeling heavy? It comes down to alignment. The people you choose to work with are directly connected to your why. If you’ve ever...
by admin | Nov 5, 2025 | blog
In the day-to-day whirlwind of running a fitness or wellbeing business, it’s easy to get lost in the “what” and the “how.” What classes are you delivering this week? How will you fill that Pilates timetable? What’s happening with the marketing campaign? How will I...
by admin | Nov 5, 2025 | blog
Sarah ran a small Pilates studio in the Midlands. On the surface, things looked fine. Her timetable was full, clients turned up to classes, and the numbers ticked over. From the outside, you’d think she had it sorted. But under the surface, she was drained. Every week...
by admin | Oct 6, 2025 | blog
I can still remember times in business when I felt like I was constantly moving but getting nowhere. You may well resonate with this, most business owners have been there at some point. I was busy every day, pushing hard, but it didn’t feel like progress. Everything...
