by admin | Jul 23, 2025 | blog
The spark for your business has gone. You’re doing the work; showing up, posting, delivering… but it feels like you’re dragging yourself through it. Everything takes longer. You second-guess the simplest decisions. You’re tired, not just in your body but in your...
by admin | Jul 23, 2025 | blog
Danielle ran a successful yoga and wellbeing studio. Her classes were full, she had loyal members, and her business looked solid from the outside. But every cancellation knocked her confidence. Every slow week made her question if she was doing something wrong or if...
by admin | Jul 2, 2025 | blog
Your perspective is part of the foundation of your entire mindset. When challenges come (and they always will), your perspective determines whether you stumble or stride forward confidently. For example, imagine you’ve invested heavily in a new platform that doesn’t...
by admin | Jul 2, 2025 | blog
Every challenge presents an opportunity, even if it doesn’t feel like it in the moment. Perhaps a client leaves unexpectedly, or a marketing campaign doesn’t land the way you hoped. The temptation to internalise these setbacks as failures is strong, but shifting your...
by admin | Jul 2, 2025 | blog
Running a business in the fitness and wellbeing space is more than workouts, meal plans, or meditation classes… a business is a complex machine and as a business owner, you have many hats to wear. With all this to think about, with the weight of it all, your mindset...
