Was Ronnie Too ‘Nice’ To Run A Fitness Studio?

Was Ronnie Too ‘Nice’ To Run A Fitness Studio?

This is based on a real client but the name and certain details have changed to maintain their anonymity. The message and takeaways remain the same. Ronnie ran a small studio in the South of England. She loved her clients and prided herself on being generous and...
Have Boundaries Like Bamboo: Strong & Flexible

Have Boundaries Like Bamboo: Strong & Flexible

When you hear the word “boundaries,” what comes to mind?  Perhaps yours are rigid, like a stone wall or a boulder. Solid, but also exhausting to maintain.  On the flip side, you might feel the boundaries in your business and/or life are more like fragile bubbles. They...
The Expert: Leading With Clarity And Warmth

The Expert: Leading With Clarity And Warmth

When people think of an expert, they often picture someone distant, serious, and slightly intimidating. But in the world of fitness and wellbeing, that version of expertise doesn’t serve. Clients don’t just want knowledge; they want to feel safe, understood, and...